Captain Jack's
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Alaska Fishing Charters

Captain Jack's is located on the docks in Seward, Alaska. Having a first-hand look at each catch, we know which Seward fishing charters routinely find the fish. We can point you in the right direction to tip the scales in your favor.

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Alaska Fishing Charters

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Captain Jack's Seafood Locker ships your freshly-frozen Alaska Seafood via FedEx overnight delivery, directly from our freezer to your front door. This ensures that when you order Alaskan seafood from Captain Jack's it arrives in perfect condition on the day you choose.

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Category:    Main  »  Black Cod Recipes
Title:Honey-Broiled Alaska Black Cod
Detail:Recipe courtesy ASMI
Serves: 2


Ingredients:
2 Alaska Black Cod fillets (about 4 oz. each), skinless and boneless
1/2 tsp. dark soy*
1 tsp. honey
10 to 12 pieces fine julienne-sliced ginger
2 Tbsp. soy sauce
Juice of a lemon wedge
1 Tbsp. unsalted butter
1 tsp. shallots, minced
1/2 tsp. olive oil
1 cup greens (such as pea sprouts, spinach or mizuna)
pinch kosher salt

Directions:
Brush Alaska Black Cod with dark soy; marinate 5 to 10 minutes. Heat broiler to medium (350F). Pat fish dry with paper towel; brush on honey. Place fish on spray-coated or foil-lined broiler pan. Broil 5 to 7 inches from heat, about 3 to 5 minutes, until top caramelizes and just until fish is opaque throughout; keep warm.
In a dry sautÚ pan over medium heat, cook ginger just until it begins to brown. Add 2 tablespoons soy sauce, lemon juice and butter. Heat until butter melts; cover and keep warm.
SautÚ shallots in olive oil over medium heat. Stir in greens and kosher salt; cook just until greens begin to wilt. Mound greens in center of serving plate. Place black cod fillets on top of greens; drizzle sauce over fish and around plate.
* Available in Asian specialty markets. Two tablespoons traditional soy sauce may be substituted for dark soy.
Nutrients per serving: 315 calories, 24g total fat, 7g saturated fat, 69% calories from fat, 71mg cholesterol, 17g protein, 7g carbohydrate, 1g fiber, 938mg sodium, 62mg calcium, and 3.3g omega-3 fatty acids.


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